Key features of the Brain Health & Memory Support Training Course
- Recognised qualification upon successful completion of the course
- Study from anywhere, anytime, whenever it is convenient for you.
- Get 24/7 support from our Customer Success Team
- Affordable and engaging e-learning study materials
- Study at your own pace from a tablet, PC or smartphone
- Online tutor support when you are in need.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
Requirements
Our Brain Health & Memory Support Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
Course Curriculum
| Brain Health & Memory Support Training | |||
| Module 1: Introduction, disclaimer and Lecturer qualifications. Disclaimer PDF | 00:03:00 | ||
| Module 2: What you will gain, who will benefit and course requirements | 00:03:00 | ||
| Module 3: Part one: Preparing your home and your mindset | 00:05:00 | ||
| Module 4: First preparatory step: How to get good sleep and PDF of sleep support | 00:05:00 | ||
| Module 5: Clearing out your personal space for changes | 00:03:00 | ||
| Module 6: Clearing out your pantry and kitchen | 00:03:00 | ||
| Module 7: Clearing your life of energy suckers | 00:05:00 | ||
| Module 8: Asking for help from family | 00:03:00 | ||
| Module 9: Part Two. The nuts and bolts | 00:05:00 | ||
| Module 10: Neurotransmitters. What are they? Why we need them and how to keep them healthy | 00:06:00 | ||
| Module 11: Magnesium. Why is it a fabulous brain support? | 00:04:00 | ||
| Module 12: Causes of magnesium deficiency and sources of magnesium PDF | 00:07:00 | ||
| Module 13: Mitochondria and brain health. How to protect them and PDF of colourful foods | 00:04:00 | ||
| Module 14: What are telomeres and how do they help us live longer? | 00:05:00 | ||
| Module 15: Stress and brain deterioration. Pdf of reducing stress | 00:06:00 | ||
| Module 16: What blocks oxygen to the brain and how to resolve this | 00:05:00 | ||
| Module 17: Is exercise important for brain health and PDF of Tabata training | 00:04:00 | ||
| Module 18: What to test to measure future brain health. PDF of optimal values | 00:05:00 | ||
| Module 19: A special brain support. BDNF and how to support this. | 00:04:00 | ||
| Module 20: Zinc and brain health. PDF of zinc rich food | 00:03:00 | ||
| Module 21: How important are hormones in memory support and mental acuity. | 00:03:00 | ||
| Module 22: The dangers of sugar. PDF’s foods to eat or avoid and a shopping list. Plus, a list of other supportive courses. | 00:03:00 | ||
| Module 23: A successful treatment approach to Alzheimer’s | 00:04:00 | ||
| Module 24: Brain fog, poor concentration and thyroid involvement | 00:03:00 | ||
| Module 25: Sirtuins. What are they and how do they contribute to a healthy brain? How to support sirtuins | 00:04:00 | ||
| Module 26: What is homocysteine and how it is important for mental acuity and avoiding Alzheimer’s | 00:03:00 | ||
| Module 27: What genes play a part in risk of Alzheimer’s? | 00:03:00 | ||
| Module 28: Prescribed medications that affect cognition and brain health | 00:03:00 | ||
| Module 29: Toxins that damage neurons | 00:04:00 | ||
| Module 30: Putting it all together. How I include these tips in my day. Goodbye, thanks and contact details. | 00:06:00 | ||
| Module 31: Intermittent fasting to reduce the impact of Insulin. And PDF on intermittent fasting | 00:04:00 | ||
| Certificate and Transcript | |||
| Order Your Certificates or Transcripts | 00:00:00 | ||
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