Brain Health & Memory Support Training

Last Updated: 20 November 2025

Number of Students: 1 Students

Accreditation: CPD Accredited

Prerequisites: No formal qualification required (Anyone can participate)

Key features of the Brain Health & Memory Support Training Course

- Recognised qualification upon successful completion of the course
- Study from anywhere, anytime, whenever it is convenient for you.
- Get 24/7 support from our Customer Success Team
- Affordable and engaging e-learning study materials
- Study at your own pace from a tablet, PC or smartphone
- Online tutor support when you are in need.

Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Requirements

Our Brain Health & Memory Support Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.

Course Curriculum

2 Sections | 32 Lessons

Module 1: Introduction, disclaimer and Lecturer qualifications. Disclaimer PDF 3m

Module 2: What you will gain, who will benefit and course requirements 3m

Module 3: Part one: Preparing your home and your mindset 5m

Module 4: First preparatory step: How to get good sleep and PDF of sleep support 5m

Module 5: Clearing out your personal space for changes 3m

Module 6: Clearing out your pantry and kitchen 3m

Module 7: Clearing your life of energy suckers 5m

Module 8: Asking for help from family 3m

Module 9: Part Two. The nuts and bolts 5m

Module 10: Neurotransmitters. What are they? Why we need them and how to keep them healthy 6m

Module 11: Magnesium. Why is it a fabulous brain support? 4m

Module 12: Causes of magnesium deficiency and sources of magnesium PDF 7m

Module 13: Mitochondria and brain health. How to protect them and PDF of colourful foods 4m

Module 14: What are telomeres and how do they help us live longer? 5m

Module 15: Stress and brain deterioration. Pdf of reducing stress 6m

Module 16: What blocks oxygen to the brain and how to resolve this 5m

Module 17: Is exercise important for brain health and PDF of Tabata training 4m

Module 18: What to test to measure future brain health. PDF of optimal values 5m

Module 19: A special brain support. BDNF and how to support this. 4m

Module 20: Zinc and brain health. PDF of zinc rich food 3m

Module 21: How important are hormones in memory support and mental acuity. 3m

Module 22: The dangers of sugar. PDF’s foods to eat or avoid and a shopping list. Plus, a list of other supportive courses. 3m

Module 23: A successful treatment approach to Alzheimer’s 4m

Module 24: Brain fog, poor concentration and thyroid involvement 3m

Module 25: Sirtuins. What are they and how do they contribute to a healthy brain? How to support sirtuins 4m

Module 26: What is homocysteine and how it is important for mental acuity and avoiding Alzheimer’s 3m

Module 27: What genes play a part in risk of Alzheimer’s? 3m

Module 28: Prescribed medications that affect cognition and brain health 3m

Module 29: Toxins that damage neurons 4m

Module 30: Putting it all together. How I include these tips in my day. Goodbye, thanks and contact details. 6m

Module 31: Intermittent fasting to reduce the impact of Insulin. And PDF on intermittent fasting 4m

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Key features of the Brain Health & Memory Support Training Course

- Recognised qualification upon successful completion of the course
- Study from anywhere, anytime, whenever it is convenient for you.
- Get 24/7 support from our Customer Success Team
- Affordable and engaging e-learning study materials
- Study at your own pace from a tablet, PC or smartphone
- Online tutor support when you are in need.