Description
It has been stated time and time again that our body is our biggest and most important investment. With everyone leading busier and more active lives, our bodies can easily fall prey to stress and strain.
It is the responsibility of nutrition practitioners to help improve the lifestyles of their clients by recommending healthier food intakes and address their health through food and nutrition. Nutritionists are employed in hospitals, nursing care facilities, outpatient service facilities, gyms, health clubs and other centers for healthcare. This course qualifies you to work as a Food & Nutrition Coach, supporting clients who need encouragement, planning, motivation and on-going assistance to achieve their food and nutrition goals.
Entry Requirement
- This course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- Good understanding of English language, numeracy and ICT are required to attend this course.
Assessment
- At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
- Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
Certification
- After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £12.99 or in PDF format at a cost of £8.99.
- PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Career Path
After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.
Course Curriculum
| Nutritional Details | |||
| Introduction to Basic Health | FREE | 00:03:00 | |
| Overview of Nutritional Terms | 00:03:00 | ||
| Understanding Food Labels and Claims | 00:06:00 | ||
| The Science of Nutrition & Professionals | 00:05:00 | ||
| Carbohydrates – Sugar | 00:07:00 | ||
| Carbohydrates – Starch | 00:04:00 | ||
| Carbohydrates – Fiber | 00:02:00 | ||
| Protein | 00:09:00 | ||
| Fat – Omega 3, 6, 9 & Cholesterol | 00:07:00 | ||
| Minerals Starting With Iron & Zinc | 00:05:00 | ||
| More Minerals – Calcium, Phosphorus, Magnesium | 00:05:00 | ||
| Vitamins – Starting with B’s | 00:03:00 | ||
| Vitamins A, C, E, K – the Antioxidants | 00:11:00 | ||
| Couple More Minerals – Sodium & Potassium | 00:03:00 | ||
| Trace Minerals, B12 & Vitamin D | 00:05:00 | ||
| Nutrition Practitioner | |||
| Principles of Healthy Nutrition | 01:00:00 | ||
| Nutritional Assessment | 01:00:00 | ||
| Malnutrition | 01:00:00 | ||
| Weight Management and Eating Disorders | 01:00:00 | ||
| Diabetes | 01:00:00 | ||
| Hypertension and Cardiovascular Diseases | 01:00:00 | ||
| Gastrointestinal Diseases | 01:00:00 | ||
| Renal Disease | 01:00:00 | ||
| Pulmonary Diseases | 01:00:00 | ||
| Life Expectancy | 00:30:00 | ||
| Diet and Nutrition | |||
| Low Carb (No Carb) Diets | 01:00:00 | ||
| Women’s Health Look Good Naked Diet | 00:30:00 | ||
| Prevention System’s Flat Belly Diet | 00:30:00 | ||
| Weight Watchers International’s Pro Points | 01:00:00 | ||
| Mike Geary’s Truth about Abs Diet | 00:30:00 | ||
| HCG Diet | 00:30:00 | ||
| Diet Supplements and Weight Loss | 00:30:00 | ||
| Diets that Provide Food Supplements | 00:30:00 | ||
| Wrapping Up | 00:15:00 | ||
| Summer Diet | |||
| Healthy Eating Pyramid | 00:15:00 | ||
| Healthy Diet Foods For This Summer | 00:30:00 | ||
| Health Diet Plans For The Summer | 00:30:00 | ||
| Great Diets For The Summer | 00:15:00 | ||
| Eat Right And Lose Those Extra Pounds This Summer | 00:30:00 | ||
| Eat Healthy This Summer And Hit The Beach With That Perfect Body | 00:15:00 | ||
| Diet This Summer For A Great Beach Body | 00:15:00 | ||
| Diet This Summer And Improve Your Fitness | 00:30:00 | ||
| Cool Salads For Your Summer Diet | 00:30:00 | ||
| A Simple Summer Detox Diet Plan | 00:30:00 | ||
| Your Summer Holiday Diet Tips | 00:30:00 | ||
| Your Diet Guide for the Summer | 00:30:00 | ||
| Weight Loss Tips for the Summer | 00:30:00 | ||
| Weight Loss Plans for the Summer | 00:30:00 | ||
| Tips on Maintaining a Healthy Diet | 00:30:00 | ||
| The Principles Of A Summer Diet | 00:15:00 | ||
| The Best Summer Foods For Weight Loss | 00:15:00 | ||
| Summer Weight Loss Diets For The Health Conscious | 00:30:00 | ||
| Summer Foods for Weight Loss | 00:30:00 | ||
| Summer Diet Tips for Women | 00:30:00 | ||
| Steps to a Healthy Summer Diet | 00:30:00 | ||
| Some Great Tips For A Summer Diet | 00:15:00 | ||
| Some Cool Diets For Summer | 00:15:00 | ||
| Raw Food Diets for Summer | 00:15:00 | ||
| Low Cal Recipes For A Summer Diet | 00:30:00 | ||
| Dash Diet | |||
| Introduction | 00:30:00 | ||
| What Is This Thing The DASH Diet? | 01:00:00 | ||
| The History Of The DASH Diet | 01:00:00 | ||
| Is The DASH Diet All It’s Cracked Up To Be? | 01:00:00 | ||
| Incorporating The DASH Diet Into Your Lifestyle | 01:00:00 | ||
| What To Eat And What To Avoid | 01:00:00 | ||
| A Day In The Life Of A DASH Diet | 01:00:00 | ||
| How Do I Shop For Groceries On The DASH Diet? | 01:00:00 | ||
| Dang! How Do I Eat At Restaurants On The DASH Diet? | 01:00:00 | ||
| Start Today | 00:30:00 | ||
| Fitness | |||
| Today’s Concerns about Wellness and Fitness | 01:00:00 | ||
| The Blissful Union of Wellness and Fitness | 00:30:00 | ||
| The Interchangeability of Wellness, Fitness and Health | 00:30:00 | ||
| The Quality of Life: Is Health Important? | 00:30:00 | ||
| Wellness Terminology | 00:30:00 | ||
| What Makes Us Well? | 00:30:00 | ||
| Wellness | 00:30:00 | ||
| Information on Wellness | 00:30:00 | ||
| How Do We Evaluate Wellness? | 00:30:00 | ||
| What Are Your Wellness Needs? | 00:30:00 | ||
| Wellness of the Body | 00:30:00 | ||
| Wellness of the Spirit | 00:30:00 | ||
| Wellness of the Mind | 00:30:00 | ||
| Benefits of Meditation for the Wellness of Ourselves | 00:30:00 | ||
| Do We Need Meditation? | 00:30:00 | ||
| Are You Well? | 00:30:00 | ||
| Fitness Terminology | 00:15:00 | ||
| Fitness | 00:30:00 | ||
| Information on Fitness | 00:30:00 | ||
| What Are Your Fitness Needs? | 00:30:00 | ||
| The Benefits of Being Fit | 00:30:00 | ||
| Metabolism: Can We Control It? | 00:30:00 | ||
| Metabolism for the Fit Individual | 00:30:00 | ||
| Metabolism: Can We Control It? | 00:30:00 | ||
| Obesity in Adolescents | 00:30:00 | ||
| Fitness of the Body | 00:30:00 | ||
| Fitness of the Spirit | 00:30:00 | ||
| Fitness of the Mind | 00:30:00 | ||
| Are You Fit? | 00:30:00 | ||
| Where You Live Affects Your Fitness | 00:30:00 | ||
| Fitness Centers: An Investigation | 00:30:00 | ||
| Does Your Income Affect Your Health? | 00:30:00 | ||
| What Role Does Our Intelligence Play in Our Health? | 00:30:00 | ||
| What Role Does Nutrition Play in Our Health? | 00:30:00 | ||
| Is There Health Without Water? | 00:30:00 | ||
| Vitamins: To Be or Not To Be? | 00:30:00 | ||
| How the Brain Affects Our Health | 00:30:00 | ||
| What Are Your Nutritional Needs? | 00:30:00 | ||
| Exercise and Play: What Do We Learn? | 00:30:00 | ||
| The Benefits of Walking | 00:30:00 | ||
| The Mind, Body and Soul Interconnectivity | 00:30:00 | ||
| Chiropractic Care: A Benefit to the Well Individual? | 00:30:00 | ||
| Acupuncture: A Benefit to the Well Individual? | 00:30:00 | ||
| The Benefits of Being Well | 00:30:00 | ||
| Where You Live Affects Your Wellness | 00:30:00 | ||
| The Benefits of Being Fit | 00:30:00 | ||
| Music: Our Connection to the Higher Conscious | 00:30:00 | ||
| The Yin and Yang of the Healthy Individual | 00:30:00 | ||
| Right Hand vs. Left Hand: Who’s Healthier? | 00:30:00 | ||
| Is Your Mind Playing Tricks? | 00:30:00 | ||
| Becoming a Personal Trainer | |||
| Malnutrition | 01:00:00 | ||
| Physiology and Kinesiology | 00:30:00 | ||
| Aerobic Training | 01:00:00 | ||
| Weight Training | 00:30:00 | ||
| Muscle Exercise Cross Reference | 00:15:00 | ||
| Fitness Testing | 00:30:00 | ||
| Stretching | 00:15:00 | ||
| Yoga | 00:15:00 | ||
| Pregnancy | 00:15:00 | ||
| Senior Fitness | 00:30:00 | ||
| Exercise Injury | 00:30:00 | ||
| Personal Training Tips | 00:15:00 | ||
| Personal Trainer Mistakes & Solutions | 00:30:00 | ||
| What to Avoid & Problem Areas | |||
| Nutritional Deficiencies & Food Allergies | 00:02:00 | ||
| Organic vs Toxic Chemicals – Finding Balance | 00:06:00 | ||
| Fads. Trends, and Extremes in Diet | 00:03:00 | ||
| Exercise Unlocks Nutrients | 00:04:00 | ||
| Water | 00:03:00 | ||
| Rest | 00:04:00 | ||
| Calorie Intake & Menu Development | 00:05:00 | ||
| Practical Application & Summary | 00:04:00 | ||
| Additional Study Material | |||
| Nutrition Advisor Diploma Level 3 – Handouts | 00:00:00 | ||
| Additional Supporting Material : Diet | 00:00:00 | ||
| Additional Supporting Material – Healthy Eating A Practical Guide | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam- Diet and Nutrition Practitioner Diploma | 00:30:00 | ||
| Final Exam | |||
| Final Exam- Diet and Nutrition Practitioner Diploma | 00:30:00 | ||
| Certificate and Transcript | |||
| Order Your Certificates or Transcripts | 00:00:00 | ||
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