Overview

Gym trainers use their knowledge of health, fitness and exercise to help people live more active and healthy lifestyles. It’s a gratifying and lucrative career as you can spend your days helping people and earn around £23,867 per year or £12.24 per hour. Are you interested in becoming the trusted guide for people working towards their health and fitness goals? This Level 2 Gym Instructor Course Online is for you. 

This is one of the cheapest Level 2 Gym Instructor courses online that teaches expensive knowledge and skills. The course will introduce you to the roles and responsibilities of a strength coach. In addition, it will explain the major muscle groups, including quadriceps, hamstrings, calf muscles, chest muscles, biceps, triceps and abdominal muscles. Gradually, the Level 2 Gym Instructor Course Online will guide you through the muscle-building fundamentals. You’ll identify the muscle growth myths and find information about muscle hypertrophy, progressive overload and how much muscle you can gain over a certain period. 

Moving forward, the level 2 gym instructor course online will explain how to assess a client as a personal trainer. Then, you’ll learn the most important exercises for beginners and understand how to create tailored workout plans for your clients. The level 2 gym instructor online course covers the best exercises for everyone, including bench press, squats, deadlift, dumbbell overhead press, barbell row and cable row. We have also included a range of isolation exercises, such as hammer curls, shoulder front rais, shoulder side raise, military press and triceps extensions that you can implement in your client’s workout plan. 

This Gym instructor course level 2 online will also teach you how to set up a bodybuilding diet. You’ll find a detailed guide to fitness supplements and understand the concept of rest and recovery to optimise your client’s fitness goals. Finally, our Level 2 Gym Instructor Course Online will help you understand whether men and women can do the same workout routine and how EMS muscle stimulators work. 

Learning Outcomes

• • Understand what can a level 2 gym instructor do
  • Realise what are antagonist and agonist muscles
  • Identify the principles of muscle growth 
  • Learn different exercises for weight loss and muscle gain
  • Learn how to build muscle with isolation exercises
  • Find information about exercise and the role of supplements 
  • Understand how long should you use electrical muscle stimulation

Who Is This Level 2 Gym Instructor Course Online For?

This Level 2 Gym Instructor Course Online is for those interested in learning how to become a gym instructor and earn a competitive Level 2 gym instructor salary UK. Whether you’re a seasoned professional looking to update your skills or a novice aiming to enter the job market, this course is for you. The course will help you on your way towards achieving your level 2 gym instructor certificate. It will also provide the roadmap to securing lucrative jobs. 

Entry Requirement

This Level 2 Gym Instructor Course Online is open to students from any academic background. No prior level 2 gym qualifications are required for enrolment. The course materials are also accessible from an internet-enabled device at any time of the day.

Certification

After completing this Online Level 2 Gym Instructor Course, you will receive a globally recognised CPD certification to showcase your skills and improve your resume, making you a more competitive candidate in the job market. The certificates for our gym instructor level 2 courses come in PDF format and cost £9, while the hard copy costs £15. However, you can get the certificate in print and PDF format for only £22.

Career path

This Level 2 Gym Instructor Course Online will open doors to entering the relevant job market and let you gain extensive knowledge and the required skills to succeed. Related professions in this industry include:

Benefits You Will Have from the Level 2 Gym Instructor Course Online (Key Features)

• • Receive an internationally acknowledged CPD certification.
  • Excellent e-learning experience.
  • Extraordinary online-based study materials.
  • Appealing and unique activities and content.
  • Insight and support from leading experts in the field.
  • 24/7 availability of the study resources.
  • Assessment methods of higher-level thinking and abilities.
  • Exceptional customer service and administrative assistance are available via email, phone, and chat from Monday through Friday.
  • Get a yearlong subscription to the online learning site and study materials.

Topics Covered in This Level 2 Gym Instructor Course Online

This course covers the following topics:

• • Roles & Responsibilities Of A Strength Coach
  • The Major Muscle Groups
  • Muscle Growth Fundamentals
  • Client Assessment
  • Workout Design
  • Sample Workouts
  • Exercise Videos
  • Exercise Videos: Isolation Exercises
  • Setting Up A Bodybuilding Diet
  • Supplements
  • Rest & Recovery
  • Should Men & Women Train Differently?
  • What Should You Eat Before Bed To Build Muscle?
  • Does Electric Muscle Stimulation (EMS) Work?
  • What Should You Train On Your First Day At The Gym?

Why Should I Take This Gym Instructor Level 2 Course? 

• • Learn the personal trainer skills to flourish in your role
  • Familiarise yourself with the various muscle fibre types
  • Deepen your understanding of muscle hypertrophy
  • Master various client assessment techniques
  • arn how to perform different exercises for weight loss and muscle gain
  • Understand what are isolation exercises
  • Enrich your knowledge of fitness supplements 
  • Learn the skills valuable for achieving a level 2 certificate in gym instructing

Level 2 Gym Instructor Course Online FAQs

How much do gym instructors get paid?

How much does a gym trainer earn in the UK? A gym trainer in the UK earns between £18,000 and £25,000 per year on average, depending on experience and location. Many gym trainers also take on private clients, which can increase their earnings.

What can a level 2 gym instructor do?

A Level 2 fitness instructor can lead group fitness classes, assist clients with workout plans, and ensure the gym floor is safe and tidy. They can also provide basic fitness advice and demonstrate how to use gym equipment properly.

What is a level 3 gym instructor?

A Level 3 fitness instructor, often referred to as a personal trainer, has advanced qualifications that allow them to create personalised training programmes, work with clients one-on-one, and offer nutritional advice.

What are typical gym instructor jobs?

Typical fitness instructor jobs include working in gyms, fitness centres, or leisure facilities. Roles often involve leading fitness classes, assisting clients with equipment, and ensuring the gym operates smoothly.

What is the fitness instructor hourly rate UK?

The hourly rate for a fitness instructor in the UK ranges from £8 to £15 per hour, depending on the employer, location, and level of experience. Personal trainers with higher qualifications often earn more.

Do I need prior qualifications to enrol in the Level 2 Gym Instructor Course Online?

No, this course does not require any prior level 2 gym instructor qualifications. It’s designed for beginners and those looking to start their career in the fitness industry.